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Welcome to Room at the Table, where I believe in the power of embodying wholeness in all aspect of my services, emphasizing the 7 pillars of mental health impacting our lives. My approach acknowledges the importance of community, physical, intellectual, and environmental health, as well as the significance of boundaries and self-care. Join me on the journey towards holistic wellness as we create space for what makes us who we are.

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Allow me to introduce myself

Please, pull up a chair, and welcome!  At Room at the Table, I am dedicated in providing compassionate  services that prioritize your well-being.  As a therapist. I am committed to creating a safe space for you to explore and address your mental health needs.  Be it psychotherapy, project management, or singing at an event, click here to learn more about me and the values I uphold in my services. 

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My Services

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Resources & Insights

Discover valuable insights, tips, and resources to support your wellness journey or event needs.  From eco therapy skills, tips for managing anxious symptoms, inspirational music, or impacts on the collective well being, our blog is a place for you to find inspiration, gain knowledge, and nurture your well being. Click here to explore my latest articles.

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